Kitchen Declutter Checklist

KickOutClutter

Kitchen Declutter Checklist

Work in 10–15 minute sprints. Clear counters first, then move clockwise. Keep a Donate/Sell bin by the door so it actually leaves the house.

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⏱️ Total: 2–3 hrs (in sprints)👥 Good for 1–2 people

Supplies

  • Timer (set 15-minute sprints)
  • 3 bins: Keep, Donate/Sell, Trash/Recycling
  • Microfiber cloth + all-purpose cleaner
  • Labels/marker for bins
  • Box for items that belong in other rooms

Quick Rules

Work left → right, top → bottom. If you haven’t used it in 12 months, it’s probably out. Duplicates? Keep the best one.
  • Clear counters first to build momentum.
  • One in, one out going forward.
  • Group like with like and give each zone a home.

1) Counters (10–15 min)

2) Sink & Dishwasher (10 min)

3) Drawers (20–30 min)

4) Upper Cabinets (20–30 min)

5) Lower Cabinets (20–30 min)

6) Fridge & Freezer (20–30 min)

7) Pantry (25–35 min)

8) Surfaces & Floors (10–15 min)

10) Reset & Maintenance (5 min)

Tip: Set a timer for 15 minutes and see how far you get. Quick bursts keep momentum going without overwhelm.